Tennis Sport For The Fun Of Exercise
Tennis sport is played between two players(singles), or between two teams of players(doubles). It is a well-known sport that is often viewed on television.
However, many people may not consider it as a sport that can be enjoyed as recreation and exercise. Seniors can easily learn or rediscover tennis as a fun way to exercise.
It does take a certain degree of skill to play, but there are programs that can help people to learn the basic skills. There are facilities and clubs near most cities that offer lessons and competitive tournaments.
It is a racquet sport that is played on a rectangular surface. The four main court surfaces are; Clay, Hard(acrylic), Grass, and Indoor(carpet).
To check out some of the best players, watch our for the major professional events; Wimbledon, Australian Open, French Open, and the US Open. There are various other events geared toward different men and women competitions.
For the average person, it can be a great way to have fun and get some good exercise at the same.tennis sport
ReturnTo Senior Fitness
Return To Sports Fitness And Leisure